Avocado Toast

Avocado toast is my favourite healthy breakfast. 
Avocado has so many health benefits. It has protein and vitamins; and is fibre-rich.
Only use ripe avocados (preferably Hass avocados.) 

Ingredients

Wholewheat brown bread, 3 or 4 slices

Ripe avocado, 1 no.

Tomato, 1 no. (100g)

Onion, 1 no. (55g)

Lemon juice, 1 tbs

Green chili, 1 no.

Parsley (finely chopped), 1 ½ tbs

[Optional] Pepper, ¼  tsp

Salt, to taste

Preparation

• Pit the avocado. Scoop out of the flesh with a spoon and transfer to a bowl.
• Mash the avocado with a fork.
• Mix all the ingredients and set aside.
• Toast the bread and top with avocado mix. Do not wait for the bread to cool down or else it will turn soggy.

Enjoy with tea or coffee. Please share and comment.

Thank you!