Mutton Stew (മട്ടൺ സ്റ്റൂ)
Link to video recipe:
Ingredients
Mutton, ½ kg
Juice of 1 lemon and 1 tbs salt (for washing mutton)
Coriander powder, 1 tsp
Fennel seed powder, 1 tsp
Black pepper powder, 1 tsp
Turmeric powder, ½ tsp
Cinnamon, 1 ½ inch piece
Cloves, 3 nos.
Cardamom, 2 nos.
Onion (chopped), 1 no. (100 g)
Ginger (minced), 1 tsp + 1 tsp
Garlic (minced), 1 tsp + 1 tsp
Salt, ½ tsp + ½ tsp
Vinegar, 1 tbs
Water, ½ cup
Potato, 1 whole (250 g)
Coconut oil, 1 ½ tbs
Onion (sliced), 1 no. (100 g)
Green chilis, 5 nos.
Curry leaves, a few
Black pepper (crushed), 1 tsp
Garam masala, 1 tsp
Coconut milk (thick),* 1 cup
Coconut milk (thin)*, 1 ½ cup
Sugar, 1 tsp
Ghee, 1 tbs
Cashew nuts, 15 nos.
*Prepared from a whole coconut. Grate the coconut, add warm water and blend. Squeeze out the milk to prepare the thick milk, set aside. Add water to the grated coconut again and squeeze for the thin milk. Tastes a lot better than store-bought coconut milk or coconut powder.
Preparation
- Wash the mutton by adding lemon juice and salt in water, and drain the water completely.
- Cook the mutton in a pressure cooker by adding coriander powder, fennel seed powder, pepper powder, turmeric powder, cinnamon, cloves, cardamom, chopped onion, 1 tsp ginger, 1 tsp garlic, ½ tsp salt, vinegar and ½ cup water until three whistles blow.
- Cook the whole potato in a pressure cooker by adding water (until 2 whistles blow) and set aside.
- Heat coconut oil in a saucepan and add sliced onion. Sauté until translucent.
- Add 1 tsp ginger and 1 tsp garlic. Sauté for 30 seconds.
- Add green chilis and curry leaves, and sauté for a few seconds.
- Add crushed pepper and garam masala, and sauté for a few seconds.
- Add cooked mutton and mix for two minutes, over medium low flame.
- Add thin coconut and mix.
- Add cooked and chopped potato pieces to the mutton stew.
- Boil the mutton stew until it turns thick.
- Check for salt.
- Add sugar and mix well.
- Meanwhile, roast cashews in ghee. Add cashews (with ghee), and thick coconut milk, to the stew. Gently warm (do not boil)
- Remove from heat. Garnish with fresh curry leaves.
Enjoy warm, with chappati, idiappam, appam or pathiri.
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